Less protocol. More foundation.


Regulate your system, nourish your body, change your trajectory. By combining modern technology with ancestral wisdom, you can reset and repattern, allowing your body to initiate the healing process anew.

Coming January 2026

Philosophy

Healing Foundations Lab

Where science meets the body’s innate wisdom.

Psychoneuroimmunology shows us that the nervous, immune, and endocrine systems are inseparable.
When the nervous system gets stuck in survival mode, the others follow — becoming reactive, inflamed, and exhausted.

As much as it may feel like it, the body isn’t malfunctioning; it’s protecting you the best way it knows how. However, when that protection never turns off, symptoms emerge: sensitivities, pain, hormonal imbalance, and fatigue. Allergies and sensitivities. Maybe issues related to anxiety, depression, insomnia, or overwhelm.

The problem in our healthcare world is that most approaches only address the surface — calming inflammation or treating the symptom — without addressing why the body is stuck in defense mode in the first place. Supplements, diets, and protocols can help temporarily, but if your system is still in survival mode, it will keep looping.

Real healing begins when we teach the body it’s safe again.

I learned this firsthand. Even after recovering from endometriosis, I was still living with “mystery” symptoms: bloating, eczema, food reactions, and some serious histamine intolerance (and the fatigue and anxiety that come with it)…
It wasn’t until I began rebuilding my nervous system from the foundation up that everything shifted. My body finally stopped overreacting. My energy returned. Food felt safe again.

Maybe you’ve felt it too — the frustration of trying everything and still not feeling well.
What if the missing piece isn’t another protocol… but a new foundation?

At Healing Foundations Lab, we combine:

  • Modern frequency technology (Qi-5/Biolight) to retrain stress and immune responses

  • Specialized mineral analysis (HTMA) rooted in psychoneuroimmunology and trauma-informed science to restore the body’s biochemical balance

  • Basic nutrition and lifestyle suggestions to give the body the building blocks for repair

Together, these tools help your body reset, regulate, and regenerate — naturally. When the foundation is restored, healing happens.

✨ Interested in learning more?

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About

Learn about our philosophy and approach, and what makes us different

Learn More about our Philosophy and Methods

the Qi-5

Learn about this incredible technology that helps balance the body from the inside out.

Learn more

mineral patterns

A key feature of healing the nervous system is understanding where you may currently be a bit stuck. Learn how mineral testing may support a shift.

Learn more

Healing Foundations Lab

Here on the North Shore of Kauaʻi, I love meeting with clients face-to-face whenever possible.

For those traveling from off-island, I recommend planning a week-long visit to receive the full benefit of the in-office technologies I use.

And if coming to Kauaʻi isn’t an option, I hope to have time to offer virtual packages to support you wherever you are.

I’ll be opening space for new clients in January 2026. If you’re interested in more information on the Lab, makes sure to leave your email below.